How to Overcome Break-up Depression: A Spiritual Solution from Deepak Chopra

3 Ways Yoga Can Solve The U.S. Military’s Mental Health Crisis

The experiential component that happens in yoga can retrain the brain and nervous system while providing an environment for integrated healing to occur. Julian Marc Walker

http://intentblog.com/3-ways-yoga-can-solve-the-u-s-militarys-mental-health-crisis/

Why Mariel Hemingway Practices Yoga

Yoga and meditation have taught me how to listen to myself… how to hear the messages of my body and mind, and finally my spirit feels heard from spending time on myself with myself.

What Are You Afraid Of?

“Those who are successful in life have accepted they are feeling fear, but choose not to act on it.” Thais Guimaraes

http://intentblog.com/what-are-you-afraid-of/

Death, Transcendence, and the Longing for God

Life will bring suffering — and if I have faith in anything, it’s the knowledge that it will pass.

http://intentblog.com/death-transcendence-and-the-longing-for-god/

Medication or Meditation

3 Tips for Getting Out of a Funk

Instead of swimming against the stream, swim with it. Learn to let your mood pass with these simple steps.

http://intentblog.com/3-tips-for-getting-out-of-a-funk/

Why Antidepressants Don’t Work for Treating Depression

http://intentblog.com/why-antidepressants-don-t-work-treating-depression/

Choose Your Leaps of Faith Wisely

Even when I get rid of the dogma, I’m still left with practices that work.

http://intentblog.com/choose-your-leaps-of-faith-wisely/

The Eyes of Compassion

“After all, we all have a craving for attention. When that need is unmet our hearts dry out to survive in the desert. Most people get used to not being loved enough and go on with their lives. They do not know where their anger or depression comes from.”

http://intentblog.com/the-eyes-of-compassion/