The Bottom Line on Gluten

Why Cooking Will Save Our Lives in the Face of Obesity, Diabetes, and Addiction

3 Reasons to Try Food You Hated as a Kid

How To Get Kids To Eat Vegetables

6 Best Foods for Healthy Skin

8 Healthy Foods to Eat More of This Fall

Brightly colored orange foods are good for your eyes, skin, immune system and heart. Orange foods are loaded with Vitamin C. The color orange can also improve your mood and re-energize you. Be sure to brighten up your meals by eating at least one orange food a day.

Three Reasons to Eat Organic

There has been a lot of debate about organic food and whether it is actually good for you. So we decided to find out once and for all.

6 Healthy Twists For Burritos

Who doesn’t like burritos, right? All warm and gooey with your favorite cheese, meat and beans wrapped up into one overstuffed tortilla.

Take a look at these healthy twists and turn your favorite Mexican dish into one that’s fresh, nutritious and won’t wreak havoc on your waistline or cholesterol.

Salad Recipe: Mozzarella, Tomatoes and Avocado

Summer is ending but before your supply of fresh basil and tomatoes ends, you have to try this delicious tomato and mozzarella salad recipe from Janice Taylor, Our Lady of Weight Loss

So Long, Sweet Summer Tomatoes: 6 Crazy & Healthy Tomato Recipes

Summer is ending and with it goes all the abundant tomatoes of July and August. But before they are gone you’re culinarily obligated to take advantage! Cook up one of these six unusual tomato recipes from to wring the last little bit of juice out of your summer.